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Andrew Gray - Everyday Mentor

Get proven wisdom and practical strategies for becoming healthy and sustainable in your Inner-Life where all growth and development begins. Each week I will send you actionable tips to help you transform your life mentally, emotionally, relationally & spiritually.

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EVERYDAY MENTOR - Andrew Gray - 86th Ed. "Three Mindsets Sabotaging Your Soul"

Hello Reader Welcome back to the (mildly revamped) Everyday Mentor newsletter! I'm truly grateful for the opportunity to write to you each week. My hope is that together we can build a community of like-minded people who understand the vital nature of pursuing a healthy soul, as the foundation for all of life. "Three Mindsets Sabotaging Your Soul" Many years ago I came across a book titled "Battlefield of the Mind" Something about that unique phrasing stayed with me, and sets an accurate...

Wooden door with a heart-shaped hole.

Everyday Mentor Andrew Gray Hello Reader Welcome! Today I am writing to you from one of my favourite places on Earth. Lake Jindabyne in the Snowy Mountains region of Australia. I am super excited to bring you today's article. The content below has power to transform you. For real. I have already used this exact wisdom to help thousands of other people experience freedom as a result of applying this in their own life. "Listen To Your Heart" If you read that title, and immediately thought of...

A bare tree in the middle of a desert

Everyday Mentor Andrew Gray Hello Reader Welcome to the Everyday Mentor newsletter for another week. Thanks for subscribing. Thanks for reading. Today's article is brief and to the point. It may or may not be essential for you right now, but perhaps someone else in your life is in need of these thoughts right now. Please share it with that person who comes to mind as you read. Let's get to it! "Top Tips for Surviving Tough Seasons" The brutal truth is that, sooner or later, everyone goes...

A black and white image of a metal bridge.

Everyday Mentor Andrew Gray Hello Reader Hi everyone! Apologies for no newsletter last week. I had some technical issues to resolve with my newsletter platform provider, which made me unable to write to you. Thankfully now, those issues are resolved . . . In the spirit of the entire reason why this newsletter exists (which is to try and help you achieve the goal of a healthy and sustainable soul), I would love to hear from you . . . What help do you need? What subject matter would you like to...

A grassy field with a fence and a grassy hill in the background

Everyday Mentor Andrew Gray Hello Reader A special welcome to new subscribers. And of course, a big welcome back to everyone who has been here for some length of time. Let's get into today's conversation . . . . "Mend Your Fences" One of the most obvious, and yet powerful attributes of fences, is that they can simultaneously keep things in, and keep things out. Hopefully, as the metaphor of 'fences' applies to your life, there will be fences that keep healthy things in, and unhealthy things...

man wearing white crew-neck shirt and blue pants sitting on rock looking at mountain scenery

Everyday Mentor Andrew Gray Hello Reader So pleased you have taken the time to open the newsletter again, and read the thoughts I have prepared for you this week. I want everyone to know that every week when I sit down to write, I am actively thinking of transformative strategies that can help make you stronger, more sustainable and Healthy in your Soul. Please remember to share with friends and urge them to subscribe every time you are encouraged or helped in some way by my writing . . ....

A close up of a moss covered wall

Everyday Mentor Andrew Gray Hello Reader Welcome! I trust your past week has been positive with more wins than losses, and that you are growing more and more into the resilient, healthy person you were always meant to be . . . "Your Rich Soul" I want to share with you an interesting thought I've had these past few days. I think there may be something worth pondering for each of us, and hopefully a unique take-away that all of us can apply to our own thinking and life. I've been contemplating...

a person standing next to a tree looking at the water

Everyday Mentor Andrew Gray Hello Reader If you are new here, allow me to highlight what this newsletter is ALL about. This newsletter is all about empowering you to understand, pursue and retain "Inner-Life Health & Sustainability" Healthy on the inside (mentally, emotionally, spiritually, relationally) means healthy on the outside. The fruit is dependant on the root. Let's ignore the common pattern of sculpting beautifully pretend masks. Let's pursue true life and real health, which all...

The night sky is filled with stars and trees

Everyday Mentor Andrew Gray Hello Reader Welcome! If you are new here, I want to take a moment to highlight what this newsletter is ALL about. Even if you have been here since the start, another reminder cannot hurt . . . My writing to you in this newsletter is all about empowering you to understand, pursue and retain "Inner-Life Health & Sustainability" Healthy on the inside (mentally, emotionally, spiritually, relationally) means healthy on the outside. The fruit is dependant on the root....

fuel your passion text

Everyday Mentor Andrew Gray Hello Reader Welcome again! Today is a big newsletter day for me. You see, tomorrow I turn 50!! Like everyone else who has ever reached such a milestone, I really can't believe it. In fact, I've spent the best part of the last 3 months in complete denial about it. Actually, I've found the anticipation of tomorrow a little unsettling to be honest. However, I have made a decision. Today is the last day I am allowed to live in denial about it. First thing tomorrow...